Everyone will experience twists and turns, from everyday challenges to traumatic events with more lasting impact. Each change affects people differently, bringing a unique flood of thoughts, strong emotions and uncertainty. Yet people generally adapt well over time to life-changing situations and stressful situations - in part thanks to resilience.
The SMU Resilience Framework seeks to develop the physical, intellectual, financial, career, social and emotional resilience of our students by providing them with the education, encouragement and experiences that can be used to navigate life’s challenges.
In your busyness, it's easy to lose sight of how closely all the 6 dimensions of resilience work together to impact your overall wellness. This assessment will help you identify your strongest dimensions and which you may need to put some extra effort in developing to achieve overall wellbeing. Take the quiz now! (Disclaimer: This self-assessment tool should not be used for diagnostic purposes.)
Mrs Wong Kwok Leong Student Wellness Centre (MWKLSWC)
MWKLSWC puts students in touch with professionals offering counselling and other support services and programmes that promote intellectual and emotional wellbeing. It provides a safe space for students who require a reprieve from the rigours of academic life through its facilities: The Counselling Place, and The Cosy Haven.
Student Accessibility Support (SAS)
At Singapore Management University, we strive to build an inclusive learning community. SMU is committed to making our campus accessible and promoting equality of opportunity for persons with disabilities. The SAS team provides advice and support for students with disabilities and special educational needs. If you require any assistance, please contact accessibility@smu.edu.sg.